Tennis... Tennis... Tennis

Tennis... Tennis... Tennis basically archives articles, videos and links on Tennis that is of interest to me.

Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Sunday, October 28, 2012

Prepping like a Pro: Stretching for Tennis, Part I

Posted by CCH at 11:09 PM No comments:
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Labels: 5thSet, Exercise

Sunday, July 24, 2011

Essential Tennis : Strength

Posted by CCH at 9:05 PM No comments:
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Labels: Essential Tennis, Exercise

Essential Tennis : Flexibility

Posted by CCH at 9:02 PM No comments:
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Labels: Essential Tennis, Exercise

Resistance Band Tennis Exercises

Posted by CCH at 6:46 AM No comments:
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Labels: Exercise

Tuesday, July 19, 2011

Essential Tennis : Speed and Quickness

Posted by CCH at 1:50 AM No comments:
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Labels: Essential Tennis, Exercise

Thursday, June 16, 2011

Tennis Fitness -- Resistance Band Part 1

Posted by CCH at 10:09 PM No comments:
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Labels: Exercise, Video
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Blog Archive

  • ▼  2014 (1)
    • ▼  February (1)
      • How to find the Perfect Tennis Racquet
  • ►  2012 (116)
    • ►  December (7)
    • ►  November (27)
    • ►  October (9)
    • ►  September (13)
    • ►  August (21)
    • ►  July (7)
    • ►  June (14)
    • ►  May (15)
    • ►  April (3)
  • ►  2011 (28)
    • ►  August (2)
    • ►  July (9)
    • ►  June (13)
    • ►  May (1)
    • ►  March (1)
    • ►  January (2)
  • ►  2010 (38)
    • ►  December (1)
    • ►  October (14)
    • ►  September (23)

Index

  • 5thSet (1)
  • Backhand (15)
  • Ball Machine (2)
  • Brad Glbert (7)
  • CCH (4)
  • Coaching (1)
  • Customised Raquets (1)
  • Depolarised setup (1)
  • Doubles (2)
  • Drop Shot (1)
  • Essential Tennis (3)
  • Exercise (6)
  • FeelTennis.net (1)
  • Follow through (2)
  • Footwork (20)
  • Forehand (20)
  • FYB (12)
  • Grips (7)
  • Intospot.com (3)
  • Kids (1)
  • Lead Tape (1)
  • Lobs (1)
  • MTI (4)
  • MTM (7)
  • Nikesh (1)
  • NTRP (1)
  • Overhead (3)
  • Practise (1)
  • Return of Serve (5)
  • Serve (23)
  • Slice (1)
  • Stance (3)
  • Strategies (1)
  • Swingweight (1)
  • Tennis Elbow (1)
  • Tennis.com (1)
  • tennisoxgen.com (3)
  • Tom Avery (1)
  • topspintennis.com (2)
  • Video (41)
  • Vokyl (2)
  • Volleys (6)

Interesting Tennis Sites

  • http://hi10spro.blogspot.com/
  • Tennis Warrior Archives
  • Hardscrabble Scramble Archive
  • Tennis Server
  • Tennis.com: Instructions
  • About.com: Tennis
  • Essential Tennis
  • Fuzzy Yellow Balls

Equipment

  • Stringing Tensions
  • Revolutionary Tennis : Racquets Recommendations
  • Best Racquets for Tennis Elbow

Grips & Stances

  • Grip Guide - A Grip on Your Game
  • Synchronized Strokes
  • Grips : Picture Perfect
  • True Grip... Not the Movie

Footwork

  • Fast Feet
  • Tennis.com : A New Footwork Maniefesto
  • Warming Up
  • Tennis Footwork
  • Revolutionary Tennis

Serve

  • The Serve ......in many parts
  • Kick Till They're Sick!
  • Serve Power and Consistency: It’s a Toss Up
  • Service with a Smile
  • Second Serve
  • First Serve

Return of Serve

  • The Second Most Important Stroke
  • Tennis.com: ROS Articles
  • Return of Serve

Backhands

  • http://www.tennisone.com/club/lessons/braden/backhands/bh.free.php
  • Tennis.com: Backhands
  • Two-handed Backhand
  • One-handed Backhand Slice
  • The One-handed Backhand Drive

Forehand

  • Forehand Repair
  • The Forehand Groundstroke Part I of II
  • Tennis.com : Forehand
  • Making Your Forehand A Powerful Weapon
  • Forehand Slice
  • The ForeHand

Volleys

  • Forehand Volley
  • Backhand Volley
  • Why Can't I Volley ?
  • Volleys not Follies

Overhead

  • The Overhead

Doubles

  • Hey Coach WE'RE Losing Here!!!
  • My Favorite Keys of Success to Serve & Volley in Doubles

Strategies

  • The Geometric Reality Of Tennis
  • Geometry of Tennis

Quick Fixes

  • My Favorite Quick Fixes For Strokes
  • Department of Corrections

Who the heck is Chee Chong Hwa ?

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Best described as a Chartered Accountant by training, Software Architect by choice and Programmer by necessity !
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